
Call or Text:
+1 518-900-1630
7/13/2024 at 10:00am
17C Computer Drive E, Albany, NY

We're excited to open the doors of Next Chapter and we're throwing a party to celebrate. Register to let us know you can join us:
Studio tour
Information sessions
Great prizes to be won

I feel great when training! Deb mixes things up so it never gets boring. And I see small victories on a regular basis....
It was getting so my carry-on bag for plane trips was very, very hard to lift into the overhead compartments. Two weeks ago I just flew back from Florida, and it was a breeze lifting my carry-on up into the compartment. And a year ago I was still having hip problems despite a year of physical therapy. Now the pain is gone.

Laura M., 70s
Guilderland, NY
Solution Architect

This is a game/life changing effort for me. Thanks for being the change agent!

Nancy T., 60s
Troy, NY
Family Nurse Practioner
Come early and meet the owner, get a tour of the facility, meet local vendors, and register to win door prizes. We'll also have some healthy snack options for you!
Feeling a little rushed and stressed this morning? Relax, and enjoy a 10-minute chair massage with Linda. (Available to the first six takers.)
Join in the official cake-cutting to mark the Grand Opening of Next Chapter! (Don't worry - you can work it off later....)
We all have questions about what supplements can do for us, especially as our bodies change at this age. Learn about supplements that are specifically focused on women 50+, with samples available.
Our final Door Prize Drawing will take place at the end - you could be the winner!
Hi I'm Deb Lawrence, owner of Next Chapter Fitness & Nutrition, the personal training studio for women 50+ at
17C Computer Drive E, Albany, NY.
I'm excited to be opening up my own studio gym, with the ultimate goal of forming a community where women feel comfortable working on their fitness, and can enjoy doing that alongside others who can provide camaraderie and accountability. Besides, we have a lot of fun together!
Come see what it's all about!

